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Sugar: Not Just About the Cavities
Posted on 1/17/2017 by Dr. Martha E. Rich
Many years ago, when my son was very young, I asked a pediatrician how much juice to feed him. At that time, I was under the impression that young people needed juice for energy and vitamin C. The pediatrician looked at me and asked, "Why would you give your son dessert to drink?" Of course, because of further research and changes in the way our culture views food, we now know she was exactly right. Juice is really glorified sugar water. And the evidence of negative health effects is mounting... Read more...